Goals VS Intentions

Goals VS Intentions – What’s the Difference

Everywhere we turn we are constantly bombarded by references to goal setting and how important it is. And yes, I too, believe that goals and moving forward are key to a rewarding and fulfilling life. But goals are about the future. Goals help guide us to plan, define our lives and stay the course. Often times goals are things we can not touch because they are in the future.

So how do we bridge the gap between the future and the present? What is that thing that will help us to manifest our dreams, goals and desires with ease and grace? That my friends, is an INTENTION. Intentions are a short string of words that will remind you to be present. Intentions are who you need to be or how you need to show up.

For instance, if your goal is to become CEO of the company you work for then this goal will require you to be different. To show up to work in a new way. That might mean you would begin to speak up in meetings, come up with new ideas and present them, dress differently, stand differently. Setting an intention could define how you will appear to others or how you want others to describe you. Intentions are about your values which provide purpose and inspiration for your life.

Intentions help us to focus on the present. A goal is future based.

You can set a daily intention as a focal point for your day or you could write one that becomes a sort of personal mantra. The one pictured above is one that I created for myself. If this resonates with you feel free to use it. I keep this as my screen saver and have it posted on my office wall. It helps to guide me throughout my day and keeps me on track to my goals. My vision board is close by which depicts my goals and desires for my life. Both goals and intentions are important as we begin to define and build the life of our dreams.

To help you along on your journey in creating intentions that are solely based on your dreams, goals and desires, I have put together a short workbook that will help with the process. Simply click SET YOUR INTENTION and download the workbook. Let me know what you come up with so that I can support you in your vision. Post your intention in the comment section below!

Until next time, live outrageously!

Merry Lynch

PS: For support in your journey, come join me and other like minded women over at The Confident Woman Private FB Group. There is never any need to feel alone as we try new things, experiment with new ways of being or in building a new life. We are there to give a hand up to every woman, listening to your desires and your challenges. We’ve got your back, come join us.

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