It’s A Fabulous Life!

My life is fabulous, and I could scream that from the tallest mountain so that all could hear and yet it wasn’t always that way. Two divorces, a lengthy and devasting child custody case, sexual advances from a boss that got me fired, lyme disease that left me unable to walk or talk and through all this I can still say that my life is fabulous.

I know this may sound cliché, but life can be fabulous for you as well. I will show you how to grab the life that is waiting for you to wake up and grab it. Taking you from chronic to confident. If I can do it, anyone can. So, if you are sick and tired of being sick and tired then sign up and get notified when I release new programs and freebies to help you move from stuck to star struck with your life.

Over the next few months things are changing for the better at How To Be Merry Lifestyle Company. I’ll be launching my signature on-line (so you can access from anywhere) Core Confidence Visions Program, along with a bunch of new free resourcesto get you up and out moving toward your own fabulous life. You’ll also be able to join in for the Live Launch and receive extra added bonuses for showing up in your life. The first on-line launch will be for women only, so if you have a special someone in your life pass this along. Providing a safe place for women to grow and blossom will help your relationship, community and the world to flourish.

If by chance, as a male, you are interested in developing your Core Confidence Visions, I will be offering this same program to an all male audience. So be sure to sign up for the waitlist as well and get notified as soon as Core Confidence Visions for Men becomes available.

Also launching in 2019 are the Get To The Core Mastermind Group Coaching Programs. There are three programs in all, taking a deep dive into your:

  • Behaviors and how your life on auto-pilot helps or hinders you. How to use your Core Self to move you to grab the opportunities that surround you and to best use your innate skills to build a life you have dreamed of.
  • Essential Motivators and what drives you. If you’ve wondered how to begin, how to stop the negative soundtrack, how to move from fear, and how to be one of the lucky ones that get to live a fabulous life then this deep dive is riveting and is sure to light the fire.
  • Emotional Intelligence and the way your emotions keep you in “Crazy Town” or allow the energy vampires to steal your fire. We’ll look at how your breath, choices, and thoughts can change the outcome for any situation. And how discovering your big WHY will keep your life in check and on track for fabulousness.

Each program will layer on top of one another, bringing you deeper and deeper into your inner workings so that you can move gracefully and with ease into the drivers seat of your life. We’ll have live weekly webinars, expert interviews, personalized assessments, workbooks, hot seats and lots more. The eight week programs will provide clarity and bring you to a better understanding of your desires and how easily they are to access.

As a master facilitator of the behavioral sciences I’ll take you through mindful practices so that you’ll have an opportunity to see first hand what is driving you and what stops you, your strengths and your weaknesses, hidden opportunities and your undiscovered gems. 3 life changing programs, to catapult you from just dreaming about a different life to actually creating one.

With so much going on I’ll be blogging only once a week to make sure I’m on time and providing you the resources and information you need to live a How To Be Merry Lifestyle. So, if fear of the future, or the fear of not knowing, fear of success or failure, or you’re just plain confused on where to go and what to do, then these upcoming programs are for you.

Sign up to get on the waitlist and get notified when the GET TO THE CORE Group Mastermind programs are offered as space will be limited.

Take back your life by making a commitment to yourself to do something different. Join in on the conversation, change your thoughts, be the designer of your fabulous life.

With love and light,

Merry Lynch

P.S. If you know of someone who could benefit from this post, sharing is caring. Give a hand to someone in need of the information that could rock their world.

5 Tips for a Stress Free Holiday Season

In a survey conducted by Glamour Magazine, 64% of women said they feel pressured to be successful and that getting there is stressful. What a crazy way to live, don’t you think? Looking outside ourselves places undue pressure to keep up with the Joneses. By staying centered and present on your values and desires will help keep the stress at bay.

Maggie Doyne of BlinkNow talks about stress like this: “stressing about a problem is different from solving one.” For this reason, I created the Emotional Intelligence tool, Confidence in a Can, (and no…it’s not a bottle of beer). Confidence in a Can helps you to notice how you deal with stress and to define and deliver new ways to overcome it.

You can get yours here! On sale now through December 26, 2018, while supplies last!

Blake Mycoskie and CEO of Tom’s Shoes talks about stress, becoming a Dad, being an executive and how he decided to de-stress during this immense transition. The lessons that he learned can help guide you to enjoy a stress free Holiday season.

Lesson 1: Truly dedicate to unplug, even if for a day
Learn to be present. Your smartphone and email is not what validates you as being important. It’s your actions, your self-awareness and confidence that validates your importance in the world.

Lesson 2: Gratitude is a miracle tool
When thrown into new experiences or situations learn to notice the little blessings along the way. There must be something nice you can say or notice about your in-laws, isn’t there?

Lesson 3: You get to choose to see the best in people
“Sometimes the best defense is no defense at all.” Put aside the blame, the judgment, the finger pointing. You never know what the other person is going through.

Lesson 4: Take good care of others, but first take good care of yourself
In order to serve others, we must first serve ourselves. Just like on an airplane when the oxygen mask deploys, your oxygen gets put on first before helping others. The same holds true in life.

Lesson 5: Fall in love
Love brings about a feeling of being grounded and confident. Love offers a kind of euphoria where everything seems right with the world.

Confidence in a Can helps jump start that feeling of connectedness, by requiring you to be present in your daily actions. Through learning new ways of viewing the same old things (two sides to every coin), you learn how to be self-assured with a renewed sense of how to serve yourself and others.

On sale now through December 26, 2018 or until supplies last. Get yours here! Give your team the gift of confident communication!

When you value making a difference in someone’s life, you begin to live for the feels and create rich experiences and memories that last a lifetime.

Cheers to living stress free,

Merry Lynch

P.S. The holidays don’t always bring out the best in us. Make sure to share this with a loved one and lighten their load this holiday season.

Don’t forget to order your Confidence in a Can today, now on sale through December 26, 2018 or until supplies last. Bring the gift of confidence home and build a family of confident kids!

Choices

We all have them and come across them many times throughout our daily life. Some are bigger than others, some more important but none-the-less they have to be made. Often we might find ourselves just going along with the status quo so as to not ruffle the feathers (so to speak) other times we may remain silent out of fear, embarrassment or shame. Some times we may just go along with the crowd because frankly we don’t give a damn if we eat Italian or Greek food tonight.

No matter what, choices effect everything we do. Many times, I find in working with individuals that they have not defined who they are and what they stand for. You have got to define who you are otherwise your life will be spent sitting on the fence just going with the flow of whoever pushes or drags you along. To me that is just a sad way to live life.

Designing a personal mission or values statement will allow you to make better choices because of what you value and who you are at your core belief system. Drawing a line in the sand (if you will) of your likes, dislikes or boundaries you essentially begin to hold yourself accountable to these truths. Thus laying the foundation for living a life of confidence.

In Caroline Myss’s TEDX talk about choices, she mentions being in integrity with your word. Yet if you have not defined what you stand for then you will struggle with making choices that resonate with you as a person.

Take a few moments to begin defining who you are by answering these questions:

  • What does true happiness mean to me? Describe a moment in time where I experienced true happiness and what did this moment represent for me?
  • What am I most proud of doing or accomplishing?
  • What make me angry?
  • What do I like to do when I am not working or taking care of the children?
  • What do I love the most to do?
  • Whom do I admire most?
  • What trait does that person have that I would like more of in my life?
  • When am I at my best?
  • Describe my ideal self.

Take the time to dream, feel what each question has to offer. Write short answers or long, this is for your eyes only. Some questions may have multiple answers. Write them all down but circle the one that has the most positive emotion attached to it. These questions will help you to begin to define who you are and what you stand for. Over time, I will dig deeper on this topic so you will develop your personal values statement.

It is said that the average adult makes approximately 35,000 decisions in any given day. Wouldn’t it be great if more of these decisions or choices were made from a place of knowing or acknowledging who you are? Choices, we all have to make them, put aside the anxiety, the what if’s, the he/she isn’t going to like me; and get on with life. Take a deep breath, begin to answer the questions above and start your journey of self-discovery.

Until next time…

Merry Lynch